Briggs’ Your Child’s Self-Esteem

 

Chapter One

 

Parents are not trained, although we regard our children as our most important resource.  Could you suggest the most effective means of training future parents?

 

Mistakes that parents make are often unintentional.  Most parents take the job very seriously and do the best that they know how.  Could you say that about your own parents? 

 

Goals for the child: self-worth, self-respect, identity, fully-functioning at work and in relationships, and happiness.  How do you help your children achieve these goals?

 

Match the dream of children with the reality of children  (see myths of parenting from last week’s notes)

 

High self-esteem is a quiet contentment with who you are; it promotes health and happiness.  Are you glad that you are you?  Do you value yourself privately?

 

Two basic needs of any child:  “I am lovable” and “I am worthwhile”

 

What is the difference between “being loved” and “feeling loved”?

 

Coopersmith study on self-esteem: self-esteem comes from the relationships that exist between the child and those who play a significant role in the child’s life.

 

Chapter Two

 

Parents are psychological mirrors that the child uses to build his/her identity. “I am who you say I am.”

 

Identity is a social construct, achieved by living with others.  What would happen to a child who was born and lived in isolation—the feral child?

 

Child is born in a symbiotic relationship with mother, with no concept of self.  Language is the tool that allows the child to feel separate.  Process of individuation begins; self-awareness begins.  Note the differences between Mother A and Mother B detailed by Briggs.  There is power in nonverbal messages.  Words, too, come to have power in the development of self-esteem.  Which is more powerful—words or body language?

 

Learning your own name presents a symbol for your unique self, apart from others.

 

By 2 and ½, the child has formed a self-concept

 

Parent-child interactions from the beginning form the child’s impression of the environment—safe or unsafe, trusting or mistrusting; when mom is tense, baby is tense.  This rhythm between caregiver and child is called Synchronicity.

 

All-hereness is the goal in any interaction with the baby.  How would you create this response?

 

Words and actions have power to form a child’s self-concept.  Children don’t question the parents’ words, but assume they must all be true and accurate.  Parents are magnified in the eyes of the child until they take on the appearance of a god.

 

Parents are not the only mirrors for the child?  Who are the other social agents in the child’s life?

 

Chapter Three

 

By age six, peers provide reflection of worth; do you live up to expectations as a boy or girl—are you athletic or musical, nurturing or self-reliant, introverted or extroverted? 

 

Youngsters whose interests and values are noticeably out of step with those his age are likely to feel isolated—then they see themselves as having less worth.

 

One’s self-image may or may not be accurate.  There should be congruence between real and ideal self, according to Carl Rogers.

 

Who you are is not so important as who you think you are: the value of self-perception

 

Overcoming feelings of inferiority is a major task of childhood, according to Alfred Adler. Being small in a big world encourages feelings of inferiority.

 

All behavior is directed towards building self-esteem.  If that statement is true, explain why children misbehave.

 

One’s self-confidence can be “spotty” or “situational”. Can you provide some examples?

 

Note differing belief systems on page 23:optimistic vs. pessimistic

 

Low self-esteem increases the chances of oppositional and defiant behaviors in children.

 

Happy people are successfully involved with others; unhappy ones are isolated from others

 

Chapter Four

 

When children have low self-esteem, they choose one of three responses:

1.     they erect defenses in which they cover up their perceived inadequacies

2.     they submit or give in to their perceptions and live self-effacing lives

3.     they withdraw or retreat into themselves or their interests to block out anticipated rejections of others

 

Withdrawing is a last resort, and indicates the most severe self-esteem problem.

 

Defenses: tattling, bullying, chattering, compensating, displacing, projecting, sublimating, denying, acting out

 

The core of neurosis: “I am unlovable, bad, and unworthy.”  Neurosis is the scar tissue around a psychological wound

 

One unhealthy defense found in children with low self-esteem is overeating, which starts a vicious cycle that is hard to break.  Food becomes a symbol for warmth, closeness, affection, approval, good body feelings.

 

The model child: a façade to cover feelings of inadequacy; where is her anger, jealously, frustration, anxiety?  The model child is living superficially; she becomes dependent, compliant, the  nice person who has to hide her bad self from others.  She may be suffering from what Karen Horney refers to as “the tyranny of the shoulds”.

 

Masks are worn to hide the “worthless me”.  What kinds of masks have you seen others wear?

 

Chapter Five

 

Self-concept should be a dynamic, always modifiable by new experiences.

 

Low self-esteem is fostered by our need to seek out confirmation of our feelings. To avoid cognitive dissonance one sees affirmation of low self-esteem all around him, ignoring any contradictory information.  There has to be internal consistency.

 

Chapter Six

 

Common filters that cloud the parental mirror: inexperience, borrowed standards, hangover wishes, current hungers, unfinished business.  Provide an example of each of these.

 

Provide a recipe for dependency.  How is the dependent personality formed early?

 

Do an expectation inventory as described in the chapter on a personal expectancy of yourself or others that you are aware of.

 

Perls:  You do unto others what you do unto yourself.  Explain and give an example.

 

Chapter Seven

 

Responsive affection alone doesn’t convince a child that she is lovable.  What else does she need?

 

Overprotection by the parent sends the message that “You are not competent” and can undermine self-respect.

 

Would you give your children presents or presence?  Giving things is easier than giving ourselves.

 

The positive ingredients that communicate love: genuine encounter and psychological safety.

 

Provide a definition and an example of genuine encounter.  On the other hand, provide an example of the “distancing” that can still exist when two people are together.

 

The opposite of love is not hate, but rather indifference.

 

 Homework: Practice “all-hereness” with someone special in your life for ten minutes.

 

Genuine encounter with another comes only after a comfort with self.

 

Chapter Eight

 

The six safeties that dispel neuroses:  trust, nonjudgment, being cherished, owning feelings, empathy and unique growing

 

How does a parent build trust in his/her child?  See examples in the chapter and think of others original to your experiences.   Trust or mistrust: Erikson’s primary psychosocial task.

 

The mixed-message trap: when the words and the actions do not fit, the child experiences conflict and confusion.

 

Some of the unhappiest children come from over-permissive homes (where parents mask true feelings) because they are immersed in a constant stream of mixed messages.

 

What is a double bind message that would come from a “schizophrenogenic parent”?

 

Is honesty always the best policy with your children?  What are some reservations about total honesty with your kids?

 

Why would parents use “watered-down” messages to their children?  Intensity is natural.  A quiet, conflict-free family is unnatural and neurotic.

 

Chapter Nine

 

A parent can judge the child’s behavior, but not the child’s character.

 

Blame is at the core of emotional disorder and low self-esteem.  Parents can benefit the children by changing from being the judge to being the reactor.

 

Can positive judgment (praise) be detrimental?  An example:  “You’re such a good boy.  Momma’s little man.  I can always depend on you.”

 

Carl Rogers believes that if personal worth is dependent on performance, then worth is subject to cancellation at any moment.

 

Distinguish between “You-judgments” and “I-reactions”: PET will give us more skill-building opportunities.

 

Chapter Ten

 

Children should be cherished.  “If I were to treat my friends as I treat my child, how many friends would I have?”

 

Why do parents have trouble seeing their children as a real person, equal in value to themselves? 

 

Being cherished insists on focusing on strengths.  Attending to shortcomings, or to what’s missing in the child, diminishes the feelings of being cherished.  Did your parents treat your disrespectfully, take your uniqueness for granted, focus on shortcomings, dislike in you what they disliked in themselves or the other parent, confuse you with their lack of genuineness or judge you negatively?

 

A parent cannot come to cherish the child if he or she does not cherish the self.  Remember that you are not your behaviors, your job, or your relationships.  When mistakes are not tied to personal worth, they are less overwhelming.

 

Chapter Eleven

 

Feelings just are!  Feelings are not right or wrong, appropriate or inappropriate.  But freedom to feel is not permission to act in unacceptable ways.  Give an example.

 

Your way of seeing and feeling is not the only way of seeing and feeling? 

 

Can you as a parent accept differences from you in your child?  What is your tolerance for differences?  Low tolerance for difference suggests low self-esteem.

 

Message to children:  You have a right to your feelings even though I don’t have the same feelings

 

Chapter Twelve

 

Distinguish sympathy and empathy as affective concepts.

 

Shut the door to empathy and you shut out intimacy, safety and love.  Human understanding brings warm comfort and safety; it bridges the gap of alienation.

 

Empathy can be expressed by words and body language. 

 

Attitudes and feelings are more important than facts. Do you agree or disagree with her statement?

 

Logic cancels empathy. “Don’t feel that way.  Feeling that way doesn’t make any sense.  You have no reason to feel that way.  I want you to feel differently.  I want you to feel more like I feel.”

 

Parents who have high self-regard find it easier to be empathic and enter the child’s world.

 

Sensitivity to body language is essential to picking up on feelings and being empathic.  Empathy gets love across, fosters intimacy and wipes out feelings of isolation and loneliness.  The message:  “I am with you always.”

 

Chapter Thirteen

 

Allow your child the safety of unique growing.  Growth is not a linear process, but a spiraling one, with periods of regression expected.

 

There is a continual balance of dependent-independent, submission-dominance, keeping-sharing.  Growth insists on necessary losses: to grow is to give up the old.

 

Retreat may be a necessary prelude to surging ahead.

 

Chapter Eighteen

 

Explain how parents’ words or behaviors can act as “feeling stoppers”?

 

Negative feelings expressed and accepted lose their destructive power.

 

Feelings expressed discharge emotional energy.

 

Repression of emotions may result in psychosomatic symptoms or in hostility directed towards others and society.

 

To handle feelings constructively: hear empathically, accept feelings and provide acceptable outlets.  Give an example of a healthy outlet for a child’s anger.

 

Distinguish between active and passive listening.

 

If you have an emotion that you want to send someone else, there is a strategy for doing that as well, something that Gordon, in PET, will call “the I-message”

 

Chapter Nineteen

 

Anger and jealousy are such difficult emotions for parents to handle that each emotion is given its own chapter in the Briggs text.

 

Anger may be interpreted as a secondary emotion at times.  When one displays anger, there may be a primary emotion unrecognized: fear, embarrassment, hurt, shame, jealousy, fatigue, humiliation.

 

Rarely does anger come first.

 

A child’s anger directed towards the parent is a gift to the parent, in two ways: one, he feels safe with you so he can express himself honestly, and, two, you have raised a child who is strong-willed and comfortable expressing emotions in an assertive way.

 

Causes for hostility in children: unrealistic standards, destructive discipline, threatening encounters, excessive competition and continual comparison with others.

 

Indirect signs of anger: teasing, tattling, sarcasm, opposition, defiance, anxiety, fears, depression, cruelty to animals and psychosomatic symptoms such as asthma, irritable bowel, accident proneness, hyperactivity, inattentiveness, shyness, and the “overly good” child.

 

Chapter Twenty

 

Jealousy is an emotion that comes with feeling disadvantaged, threatened, cheated, left out, unlucky.  Whether one’s perception is accurate or inaccurate, when jealousy comes it is always real.

 

Sibling rivalry is not such a bad thing.  What are the benefits?

 

Is it possible that a parent can prefer one child to another?  Are feelings of favoritism acceptable?  Yes, feelings are acceptable, but the sensitive and empathic parent will not act on that preference.  Some uneven treatment is based on the age of the child.

 

It poisons the child to compare him to other siblings; the remarks guarantee jealousy, resentment and inadequacy, and lower the global assessment of self.

 

When a child says, “ You let her do things that you won’t let me do.  It’s not fair.”  What is the best response for the parent?  Recognize the feeling in the words and not the truth in the words.  Pick up on the feeling and send a reflective response.  Listen to the child; hear her thinking.  Is there any truth in what she is saying?

 

Bullying can be explained by recognizing that jealousy is often acted out against others with whom we compare ourselves negatively.  Creating a temporary one-up over the enemy elevates the self-esteem for the moment.

 

Check out the definition of discipline in Webster’s: training that corrects, molds, strengthens or perfects; chastisement imposed as a penance or as a penalty; education; related to disciple or leader or teacher

 

The goal of all discipline is self-discipline or regulation of behavior

 

The four questions relating to discipline:  Are limits necessary? What kind and how many should be set? Who should establish rules? How can rules be enforced constructively?

 

Rules are necessary but the kinds of rules that are constructive take into consideration the needs of both the parents and the children.

 

Fewer rules are necessary when family members are cooperative and friendly and demonstrate the six basic safeties.

 

Family rules are not the only set that a child will be exposed to.

 

Three approaches to limit-setting with children: power kept, power given away and power shared.   These translate into the three kinds of parenting that are recognized in the research: the authoritarian, the permissive and the democratic.   Which do you suppose is the healthiest?

 

The authoritarian parent comes from a historical perspective: parents laid down laws and children obeyed them without question; “spare the rod, spoil the child”; “children should be seen and not heard”; control without nurturing; values obedience as a virtue; discourages child’s autonomy

 

Under what circumstances will the authoritarian approach not work?  When it doesn’t work any more the parent has four options: give up, nag (scold, lecture, preach), enforce by punishment (spanking, withdrawal of love, isolation, denial of privileges) or enforce by rewards

 

Behavioral researchers agree: “Our evaluation of punishment is that it is ineffectual in the long term as a technique for eliminating the kind of behavior toward which it is directed.”  Authoritarian parenting has negative long-range effects, compromises self-esteem and encourages a dependency and an external locus of control and responsibility

 

Authoritarian stands are sometimes necessary whenever health, safety or the law are concerned. Once in a while this approach is acceptable, but not as a predominant method of disciplining

 

Over-permissive parenting results in children that are more disturbed than children of authoritarian parenting; they become self-centered and demanding, had trouble making friends and had trouble adjusting to the rules of classrooms or society in general.

 

Permissive parenting often leads to rejection of the child since the parent can’t accept everything that the child does

 

These children see the parents as weak and easily manipulated, and the unlicensed freedom causes anxiety and guilt; it smacks of disinterest in and desertion of the child

 

What if one parent is permissive and the other is authoritarian?  Briggs suggests that this provides a foundation of neuroses (she mentions alcoholism specifically)

 

With the permissive mother and the weak or absent father, the male child may have difficulty forming a solid male identity and he may develop homosexual tendencies (certainly a Freudian notion unsupported by research), or become a momma’s boy who will disappoint a woman who wants a husband and not a son; the boy hungers for freedom from emotional responsibility and commitment

 

Constructive discipline is called authoritative or democratic parenting, or shared power.  The characteristics of such a home:

q       parents exercise firm control over children

q       provision of structure and limits on behavior

q       encourage independence and individuality

q       rational, flexible and attentive to child’s needs

q       rules are established that protect the rights of all

q       founded on mutual respect, trust and faith

q       emotions are expressed

q       problems are recognized and addressed

q       effective listening skills

q       empathy

q       solutions are considered and operationalized

q       self-discipline and regulation of behavior emphasized

 

Consider the three types of parenting and decide which type(s) you were exposed to in your own family.

 

From the research of Diana Baumrind

q       Three types of parenting noted: authoritarian, permissive, authoritative

q       Authoritative parents produce the most competent children

q       Authoritarian parents produce children that are  self-reliant, but unhappy, withdrawn, inhibited and distrustful

q       Authoritarian parents of African-American girls were outgoing and competent

q       Permissive parents (unengaged) produce the least independent and self-controlled and the most immature children

q       How parents relate to children during adolescence is more important in determining adolescent competence than earlier parenting techniques

q       Three significant components of parenting in the teen years: commitment, demandingness, responsiveness

q       Authoritataive parents are high in commitment and responsiveness, average in demandingness

q       Adolescent substance use parallels parent use; authoritative parents produce the lowest rate of substance use in adolescence